Heather McAlister

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Heather is the epitome of strength.  She spent her teen years and early adulthood battling two of the most common enemies of our generation, body image issues and disordered eating.  Not long after she overcame her unhealthy relationship with food, she discovered she was pregnant.  Nothing could prepare her for the unimaginable journey that was ahead.  After a seemingly healthy pregnancy, Heather lost her baby boy, River, within an hour of giving birth.  

Tune in to hear how these challenges have provided her with a new-found appreciation for life and helping others.