This 12 week trauma informed coaching program is a roadmap with the exact steps you need to take your healing up a notch. From understanding and healing your nervous system and attachment style to identifying and somatically processing your core wounds, this program gives you everything you need to feel equipped to process your past pain and handle whatever life throws at you in the future.  

The Masterclass is an 8 week trauma informed virtual class on zoom.  It is perfect if you're just getting your feet wet in healing or if you are ready to take it to the next level. You will gain all of the same information, tools and resources as the one on one program, but save the bank and gain a new community!

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PS. You can totally add on 1:1 sessions at the end!

Whether it’s an auditorium filled with high school or college students or an intimate C-suite training session, I'll provide a customized, trauma-informed message designed to enlighten and empower audiences of any size.

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For businesses interested in creating a trauma-informed workspace, Cortney is available for company-wide education and employee training.